Tuesday, January 12, 2010

Ethan Sky's "Healthy" Juice

1 cup apple juice (110 calories)
1 cup v-fusion juice (110 calories)
1 cup mangoes and berries (100 calories)
1 banana (100 calories)
1/4 cup organic coconut oil (TROPICAL TRADITIONS, 350 calories)
1 1/4 cup organic coconut milk (WHOLE FOODS 365, 600 calories)
1 cup organic almond milk
30 grams rice protein (NUTRIBIOTIC, 110 calories)
30 grams organic hemp protein ((JARROWS FORMULA, 120 calories)
This makes 6 juices and equals to 306 calories per drink. Each drink has 16 grams of fat and 8 grams of protein. It is by no means sweet, which is the way Ethan likes it!!! There are many ways to sweeten it up though.

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